Cooked Cardoon 660g


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  • Traditional Spanish Cuisine

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  • Product Information

    Cooked stems of the Cardoon, a vegetable, closely related to the artichoke, little known in the UK but much appreciated around the Meditarranen since Roman times.

  • Use

    Cardoons taste very similar to an artichoke with a slightly more bitter flavor. The mild, artichoke flavor makes cardoons delicious on their own as a simple side dish or as part of a stew or tagine. Cooked, cardoons are tender much like an artichoke heart . Battered and fried, they make a delicious savory snack. Steamed, braised, or sautéed, they are a simple side dish that can be paired with a variety of dishes. Add them to stews or blend them into a creamy soup.

  • Ingredients

    Cardoons, water, salt and antioxidant: ascorbic acid

  • Storage & Care

    Keep in a cool, dry place, out of sunlight. Once opened, keep refrigerated and use within three days

  • Nutritional Information


    Energy 58kj/14kcal

    Total Fat 0g

    Saturated Fats 0g

    Total Carbohydrates 2.7g

    Sugar 1.2g

    Protein 0.8g

    Salt 0.8g


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