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Aqua Faba (chickpea water) Uses & Information

Aqua Faba (chickpea water) Uses & Information

What exactly is Aquafaba? And how can I use it?     Aquafaba, is one the most important ingredients in the vegan larder. And more often than not, it is regarded as useless and simply thrown into the garbage!   Aquafaba is the starchy liquid found in a can of chickpeas. Which is then whipped […]

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Red Rice: Health Benefits

Red Rice: Health Benefits

Red Rice. Health benefits and why you need to try it!   Red rice is a type of unpolished rice that has a much higher nutritional value when compared to white rice or even polished rice. Cooking time is noticeably more than white rice. It also has a very distinct nutty flavour. Its fibre content […]

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Has your Olive Oil Set?

Has your Olive Oil Set?

If the olive oil you receive seems cloudy or has sediment at the bottom. Do not worry!   This is perfectly normal when the oil is stored under 50°F, as this is the ideal storage temperature.   If your olive oil you receive is set, this will not compromise the taste or quality of your […]

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Learn how to taste extra virgin olive oil at home

Learn how to taste extra virgin olive oil at home

If you like olive oil, appreciate its flavor, aroma and qualities, why don’t you plan an olive oil tasting with friends and family, children and adults. It’s great fun and, at the same time. It will help you to learn to use your senses of taste, smell and texture not just of olive oli but […]

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Different Types of Lentils

Different Types of Lentils

Lentils are often categorized by their color, which can range from yellow and red to green, brown or black (1Trusted Source). Here are some of the most common lentil types: Brown: These are the most widely eaten type. They have an earthy flavor, hold their shape well during cooking and are great in stews. Puy: […]

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